200-Hour
Yoga Teacher Training Program

A Vinyasa Yoga Teacher Training Program like no other, taught by master teachers of the integrated practices of the Himalayas

Beginning February 20, 2025. All are welcome 🙏🏽

Vinyasa Yoga Training Starts Here...

If you're looking to accelerate your personal and professional evolution, our 200-Hour Yoga Alliance Certified Yoga Teacher Training is designed for you.

Our 200-Hour certification is designed for those who desire to cultivate a deeper connection to your yogic practice. The 200-Hour program is designed to open doors of self-discovery, and facilitate your ability to teach many aspects of Vinyasa yoga with safety, consideration, consent, and expanded awareness in any setting.

Certification requires the following:

  • Five weeks of in-person facilitation taught by master teachers
  • Self-study including on-demand modules, reading, homework, and in-person or online yoga classes.

See below for details.

Your Denver Yoga Teacher Training Curriculum

Our program is rooted in the foundations of Vinyasa yoga, and integrated with all aspects of yoga philosophy

54-Hours of Deep Yoga Study

In this three weekend adventure, you will receive 54-hours of Deep Yoga Study into the philosophy of yoga

  • February 20th, 6-9pm
  • February 21st, 6-9pm
  • February 22nd, 9am-4pm
  • February 23rd, 9am-4pm
  • February 27th, 6-9pm
  • February 28th, 6-9pm
  • March 1st, 9am-4pm
  • March 2nd, 9am-4pm
  • March 6th, 6-9pm
  • March 7th, 6-9pm
  • March 8th, 9am-4pm
  • March 9th, 9am-4pm
36-hours Teacher Training Intensive

In this two weekend intensive, you will gain all of the tools and mechanics needed to plan, instruct, serve, and support a yoga class. We will work closely with you on how your inherent strengths will foster your unique teaching style.

  • April 3rd, 6-9pm
  • April 4th, 6-9pm
  • April 5th, 9am-4pm
  • April 6th, 9am-4pm
  • April 10th, 6-9pm
  • April 11th, 6-9pm
  • April 12th, 9am-4pm
  • April 13th, 9am-4pm
50 In-person or Online Yoga classes
  • Included in your 200-Hour Yoga Teacher Training tuition is eight (8) weeks of unlimited in-person and online access to our `Ohana, our Denver yoga studio located on 44th + Tennyson, 80212
  • Join us in-person or online
  • These fifty (50) in-person or online classes can be completed concurrently during the training or up to one (1) year after the training start date.
Self Study: On-Demand Modules
  • You'll have access to all on-demand modules for one (1) year after the training start date.
Self Study: Homework + Readings
  • In addition to your 50 in-person or online classes, you'll also have homework assignments to turn in and some amazing books to read through. All self study requirements must be completed within one (1) year after the training start date.
Practice Teaching Yoga Classes
  • You will be required to practice teach to your friends, peers, and loved ones on your own time in order to receive certification.

All classes and requirements must be completed within one (1) year of your training start date to receive your 200-Hour Yoga Alliance certified Yoga Teacher Training certification through 'Ohana Yoga + Barre.

200-Hour Yoga Teacher Training In Denver

There are many 200-hour yoga teacher training programs in Denver to choose from. And there is only one taught by master teachers who have traveled across the world, high above the hills of Rishikesh, to learn techniques and technologies in support of evolution.

There are also many yoga instructors in this world, and there are few teachers. As you journey through the content of this course, taught by Denver's most knowledgable leaders, you can expect to experience significant personal transformation, an expansion of your personal yoga practice, and greater self awareness.

Program Curriculum + Modules

Required Readings:

 

Suggested Readings:

Program Investment. Choose yourself first.

$2,676

  1. Submit a $500 non-refundable deposit to hold your spot for Yoga Teacher Training.
  2. A balance of $1088 is due before training begins.
  3. A final balance of $1,088 is due before training ends.

Please note we cannot accommodate refunds after payment is made.

What People Are Saying About Our 200-Hour Yoga Teacher Training

OHANA STARS
"I signed up for YTT not to teach but to deepen my yoga practice and reconnect with my spirituality. These 8-weeks were an amazing journey shared with newfound friends that I'll stay in touch with for years to come. If you're looking for something more in life, YTT might just be what you've been searching for. Make the commitment, you'll be glad you did!"
- Katie J.

"My YTT experience at Ohana informed me so much more than my yoga practice. It helped me continue to point my trajectory towards a more intentional and personalized lifestyle and career path. I've made deep connections that have lasted for years and found a wonderful sense of community with the other teachers I trained with. If you are considering the program - go for it. It will be one of the best investments in yourself that you could make."

- Kelly B.

"Ohana means home and the moment you walk into the studio- you feel at home. Alyssa and team have created a studio with amazing yoga and barre classes- fabulous instructors and an environment that is welcoming. I completed the 200-hour yoga teaching training last year- and the experience was transformative. Ohana is one of the finest studios in the country."

- Colette T.

A Program Built on Integrity, Inspiration, and Leadership

Our Yoga Alliance Certified 200-Hour Yoga Teacher Training program is designed to illuminate the many doors of the yoga universe. Once you’re finished with the program, you’ll have significant clarity regarding which door you’d like to open next. You're probably searching other teacher training yoga programs right now, which is great! Here's what makes our program so different:

Integrity

'Ohana's 200-hour Yoga Teacher Training program is Yoga Alliance Certified, distinguished, highly intentional, and led by two master teachers of the ancient Himalayan practices.

Inspiration

There is a pulsation of creative intelligence inside each of us, waiting to be inspired. This yoga teacher training program is designed to enliven what inspires you, uniquely. As the program illuminates the many doors of the yoga practice, you become familiar with what interests you most. Through this self-exploration, you are able to step closer to your purpose, meaning and personal evolution.

Leadership

Leadership is so much more than standing in front of others and sharing your vision. Leadership is the embodiment of energy through example. We believe yoga is more than just a physical practice, but a conscious lifestyle that allows you to access your deeper layers of awareness through the direct experience of doing it and feeling it — every. single. day.

Meet Your Resident Ohana Leaders

Alyssa Manny 200-hour Yoga Teacher Training Instructor

Alyssa Manny

Founder, CEO, BA - Kinesiology (CU - Boulder), M-ARCH (CU - Denver), 500 E-RYT, Master Sattva Yoga Teacher
Alyssa founded Ohana Yoga + Barre in 2017 and has been teaching since 2011. She has lead a vast amount of yoga teacher trainings since then and has found each experience to be even greater than the last. "To me, training students to become teachers is all about opening doors... doors of perception, doors of awareness and doors of intuition as there is no 'one way' to do anything. Commit to the process of embodying the intersection between logic, intuition, intellect and heart. And do it in a supportive environment that doesn't require your perfection, but encourages your curiosity."
Devon Barrow 200-hour Yoga Teacher Training Instructor

Devon Barrow

Social Media Creative, 500 E-RYT, Master Sattva Yoga Teacher, Soon to be published poet
Devon is an E-RYT certified yoga instructor at Ohana Yoga + Barre, specializing in Vinyasa yoga and guided meditation for many years. She has been teaching yoga and meditation since 2012. Devon has led countless yoga teacher trainings, taught at festivals and events, and continues to contribute to the yoga community through teaching and writing. Her love of poetry is embodied in her purpose, practice and leadership style.