Your Evolution Starts Here...
If you're looking to accelerate your personal and professional evolution, our Yoga Teacher Training was designed for you.
Our 200-Hour Yoga Teacher Training certification is designed for those who desire to cultivate a deeper connection to your yogic practice. The 200-Hour program is designed to open doors of self-discovery, and facilitate your ability to teach many aspects of yoga with safety, consideration, consent, and expanded awareness in any setting.
Certification requires the following:
- Attendance to our 8-day `Ohana Yoga Immersion
- Attendance to our 4-day Teacher Training Intensive
- Self-study including on-demand modules, reading, homework, and in-person or online yoga classes.
See below for details.
Your YTT Curriculum
Our program is uniquely flexible to your life and schedule.
This week-long, 50-hour immersion is an opportunity to study, absorb, play, and contemplate with a like-minded community. Through this experience you will deepen your knowledge of the philosophy, and connect with an expanded awareness of the practice.
- 9am - 4pm every day for all eight days
- $500 non-refundable deposit
In this intensive, you will gain all of the tools and mechanics needed to plan, instruct, and support a yoga class. We will work closely with you on how your unique strengths can foster your unique teaching style.
- 9am - 4pm every day for all four days
- $500 non-refundable deposit
- These classes can be completed on your own time after the Immersion and Intensive. Please note that included in your commitment to the full 200-hour program is complimentary access to in-person and online classes for 8-weeks.
- You'll have access to all on-demand modules for 1-year.
- In addition to your 50 in-person or online classes, you'll also have homework assignments to turn in and some amazing books to read through.
- You will be required to practice teach on your own time in order to receive certification.
All classes and requirements must be completed within one (1) year of your immersion start date to receive certification through 'Ohana Yoga + Barre.
200-Hour Yoga Teacher Training In Denver
There are many instructors in this world, and there are few teachers. As you journey through the content of this course, you can expect to experience significant personal transformation, an expansion of your personal yoga practice, and greater self awareness.
Program Curriculum + Modules
Required Readings:
- "The Autobiography of a Yogi" by Paramahansa YoganandaÂ
- "This is That" by Anand MehotraÂ
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Suggested Readings:
- "Theme Weaver" by Michelle Marchildon
- “The Yoga Sutras of Patanjali” translation by Edwin F. Bryant
- “Light on Yoga” by B.K.S. Iyengar
- “Yoga Anatomy” by Leslie Kaminoff
- "Vinyasa Flow and Standing Poses" by Ray Long
- "The Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga" by Ray Long
- "Backbends and Twists" by Ray Long
- "Arm Balances and Inversions" by Ray Long
- “Bhagavad Gita” translation by Winthrop Sargeant
Choose yourself first.
$2,676
- Submit a $500 non-refundable deposit to hold your spot for Yoga Teacher Training.
- A balance of $1088 is due before the 8-Day Immersion begins.
- A remaining balance of $1088 is due by the first day of our Teacher Training Intensive.
Please note we cannot accommodate refunds after payment is made.
What People Are Saying About Our 200-Hour Yoga Teacher Training
"My YTT experience at Ohana informed me so much more than my yoga practice. It helped me continue to point my trajectory towards a more intentional and personalized lifestyle and career path. I've made deep connections that have lasted for years and found a wonderful sense of community with the other teachers I trained with. If you are considering the program - go for it. It will be one of the best investments in yourself that you could make."
- Kelly B.
"Ohana means home and the moment you walk into the studio- you feel at home. Alyssa and team have created a studio with amazing yoga and barre classes- fabulous instructors and an environment that is welcoming. I completed the 200-hour yoga teaching training last year- and the experience was transformative. Ohana is one of the finest studios in the country."
- Colette T.
A Program Built on Integrity, Inspiration, and Leadership
Our Yoga Alliance Certified 200-Hour Yoga Teacher Training program is designed to illuminate the many doors of the yoga universe. Once you’re finished with the program, you’ll have significant clarity regarding which door you’d like to open next. You're probably searching other teacher training yoga programs right now, which is great! Here's what makes our program so different:
Integrity
'Ohana's 200-hour Yoga Teacher Training program is Yoga Alliance Certified, distinguished, highly intentional, and led by two women who whole-heartedly believe in the lifetime practice. We are not here just to talk the talk, but to also walk the walk.
Inspiration
There is a creative spark inside each of us, waiting to be inspired. This yoga teacher training program is designed to stir what inspires you uniquely. As the program illuminates the many doors of the yoga practice, you will get to know what interests you most. Through this self-exploration, you are able to step closer to your purpose and what gives you meaning.
Leadership
Leadership is so much more than standing in front of others and sharing your vision. Leadership is the embodiment of energy through example. We believe yoga is more than just a physical practice, but a conscious lifestyle that allows you to access your deeper layers of awareness through the direct experience of doing it and feeling it — every. single. day.
We’ve planned incredible industry collaborations that give us goosebumps just to think about. the leads who are a part of this program are incredibly knowledgeable, experienced, and exemplary in living out their passion.
Meet Your Resident Ohana Leaders
Alyssa Manny
