Our Schedule

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Whoomp there it is: the LAST week of our Rocktober Fitness Challenge ⚡🎸 This is the final push, and we wanna know!!!! Who's gonna win Most Classes Taken? Who's gonna win Rockstar Status 👨‍🎤 Don't forget that Restorative Yoga classes count for your 20 class in 30 days. We want to see you take care of yourselves, and slowing down is the harder thing to do, isn't it? Sounds like a step toward Rockstar Status if you ask us 😉 K now go crush it this week!⁠
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📷 @saraford⁠
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#fitnesschallenge #fallintofitness #20in30 #barrebabes #barrefitness #pilatesbody #yogaclass #denverfitness #tuesdayvibes #strengthdefinesyou #fitnessinspo #healthybodyhealthymind #mindfulmovement #mindfulmama #momgoals #momlifestyle #ohanameansfamily ⁠

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What's for din din?! No idea? 🤷‍♀️ SAME. That's why we're extra psyched about the cookbooks in our boutique, which are particularly geared towards feeding families and zero waste. Yay 🌎⁠
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#shopsmallbusiness #mindfulliving #yogastudio #denveryoga #booknerds #cookbook #bigmagic #highvibrations #boutiquestyle #shopdenver #denversbest #denverco #denverlife #readabook #readeveryday #denverite #ohanameansfamily #mindfulmama #consciousliving⁠

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Heading into this weekend with the heart wiiiide open 💓❤️💖 No holding back, no fear, no playing small... When we harness the power of our heart space, we feel life in its entirety. Occasionally, we find ourselves in a rough spot... And in these moments, we strive to keep the heart open. If we turn the heart away from aching 10%, we turn it away from joy 10% ... How we do one thing, is how we do everything. #weekendwisdom⁠
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📷 @saraford⁠

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When relationship advice is actually fun 🌌 This book teaches us how to understand and navigate all relationships, not just romantic ones. We're ALWAYS looking for more insight to improve communication + connection, but how often do we turn to the stars? ✨ Aside from being a work of art, this book inspires so much to ponder.⁠
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🛍️ Shop books in our boutique!⁠
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On Friday, November 1, 5:30PM, we're holding a class that will blow ya mind 🎸💥 This rock-themed Barre Flow with @alyssa.manny basically puts all the best parts of Ohana into one hour 😍 You're gonna love this combo of Barre beats + dynamic yoga flow, with a Rock inspired playlist. All challengers get to attend this class for FREE 🌟 And we're adding childcare. Grab your spot! Link in bio.⁠
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📷 @saraford⁠
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#fitnesschallenge #fallintofitness #20in30 #barrebabes #barrefitness #pilatesbody #yogaclass #denverfitness #tuesdayvibes #strengthdefinesyou #fitnessinspo #healthybodyhealthymind #mindfulmovement #mindfulmama #momgoals #momlifestyle #ohanameansfamily ⁠
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You may have noticed a little extra sparkle in the studio lately ✨ Every piece by @passionforvintagejewlery is adoringly unique. So goddessy, so much attention detail, so much looove 💛⁠
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#shopsmallbusiness #mindfulliving #yogastudio #denveryoga #jewelrythatmatters #passionforcrystals #necklaceshop #necklaceoftheday #highvibrations #boutiquestyle #shopdenver #denversbest #denverco #denverlife #jewelrylovers #jewelrylove #denverite #ohanameansfamily #mindfulmama #consciousliving⁠