The Ohana Blog
How To Pair Your Crystals
By Erin Entlich | | Crystals
Unless you’ve been living under a rock, pun intended, then you’ve probably noticed the rising popularity of crystal ...
Read More The First Two Limbs of Yoga: The Yamas + The Niyamas
By Ohana Yoga | | Yoga Teacher Training
Our practice of yoga is so much more than just the poses we make the the movement we ...
Read More Restorative Yoga: What it is + Why You Need it in Your Practice
By Erin Entlich | | Yoga Practice
It’s no secret that we live in a society obsessed with productivity. In today’s world, it is all-too-common ...
Read More Breathwork: Cosmic Breath
By Katie Jackson | | Breath work
Breath is life. From ancient texts about the creation of the world, we often find that it all ...
Read More Goal Setting for the New Year
By Erin Entlich | | Conscious Lifestyle
Resolution season is upon us again but did you know that the majority of people give up on ...
Read More Ohana’s Conscious Gift Guide
By Erin Entlich | | Conscious Lifestyle
If you’ve already started to make your list, and check it twice, we’ve got some great gift suggestions ...
Read More What to look for in a yoga mat
By Erin Entlich | | Yoga Practice
A quality yoga mat is the most essential piece of equipment, next to your breath, that you need ...
Read More Eating For Pregnancy: Tips for Your Prenatal Diet
By Erin Entlich | | Motherhood
Pregnancy is an exciting time, but it can also be a time filled with uncertainty. Proper prenatal nutrition ...
Read More Eclipse Energy
By Erin Entlich | | Conscious Lifestyle
Eclipses are often associated with periods of change and transformation. While a solar eclipse opens the portal for ...
Read More Fall Reading List
By Erin Entlich | | Lifestyle
We are all on this roller coaster called life together, yet many of us hesitate to reach out ...
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