Lifestyle

A harvest moon always occurs around the autumn equinox and signals the end of summer and the time to usher in a new season. According to NASA, September’s full moon has been called by its European name, harvest moon, since the early 1700’s. Farmers historically used the additional light from the moon to work late…

In today’s fast-paced world, women are increasingly prioritizing self-care and seeking luxurious experiences that align with their well-being. For those who appreciate a luxurious experience, healthy living, and community, investing in yoga, especially at a boutique studio, is a wise choice with multifaceted benefits. Investment in Health First and foremost, yoga is a remarkable investment…

Menopause is a transformative phase in a woman’s life, marking the end of her reproductive years. As our bodies undergo this natural transition, it is common to experience fluctuations in energy levels, sleep patterns, and overall well-being. While these changes may pose new challenges to our workout routine, it’s important to remember that staying active…

If you’ve visited the Ohana boutique or perused our online store, our extensive collection of crystals has probably caught your attention. No longer reserved for hippies or relegated to obscure metaphysical shops, crystals are ubiquitous and are enjoying their proverbial fifteen minutes of fame. And it’s not just yoga teachers and healers that are obsessed…

We are all on this roller coaster called life together, yet many of us hesitate to reach out for help when we experience the inevitable twist and turns along the way. And while the perfect book can’t replace a warm hug or sound advice from a friend, a solid reading list is a great place…

The winter months, and the corresponding shorter days and colder temperatures, can take a toll on your well-being, so it’s essential to focus on self-care this time of year. Even if you don’t suffer from Seasonal Depression Disorder (SAD), the weather change can create everyday mental health challenges. The colder temperatures tend to reduce both…