Events

A Student’s Experience: Yoga Teacher Training

A Student’s Experience: Yoga Teacher Training

Recently, Ohana announced their second 200-hour Yoga Teacher Training, beginning in late January 2019. When the news broke, I couldn’t help but think back to when they announced their first YTT program. I was fresh off of a win for most classes taken during their...
Are YOU The Most Mindful?

Are YOU The Most Mindful?

Within the last year, we’ve had two fitness challenges. Everyone was tasked with one challenge: complete 20 classes in 30 days. We thought that sounded like a lot, but guess what happened? You all crushed it easy-as-pie. Many of you accomplished anywhere from 30-40...
Yoga For Kids: 7 Benefits To Get Excited About

Yoga For Kids: 7 Benefits To Get Excited About

We consider ourselves lucky to have children as a part of our expanding Ohana family. If you’re around our studio during the day, or sometimes after work, you’ll notice a lightness in the atmosphere. Much of this has to do with the kids buzzing around our Little...
Step Into The Flow: Our 200 Hour Yoga Teacher Training

Step Into The Flow: Our 200 Hour Yoga Teacher Training

There are a million different Yoga Teacher Training stories. Some people get into training to deepen their practice. Others want to learn to lead. Many have no idea why they sign up, but the reason unfolds beautifully over time. The experiences will vary for each...