Barre

In all things, there is a balance that needs to be found–Spending time with family and time for ourselves, eating healthy and having the chocolate you love to savor, and of course, breaking a sweat and finding ease in our bodies. As a yoga + barre studio, we want you to find balance not only…

We love a good restorative or Mindful FLOW class but sometimes you just need to feel the burn. And what we practice more than anything here at Ohana Yoga + Barre is balance. That’s why we offer yoga + barre with a variety of styles to fit your needs, including Barre BURN. Barre BURN is…

There’s nothing like a Barre class to get the body burning — especially a Barre BLAST class with the one and only Sam. Barre gets our body feeling powerful and stable in just a short amount of time, and these days, we’ll take as much of that as we can get. It also happens to be…

We all start our days with the best of intentions. We all want to get in that killer workout before the day is over. But as we know very well, sometimes life has its own agenda. In a busy, modern world, our plans to exercise and get some me-time are often hijacked. And that’s okay…

Ready for your next at-home Barre workout? Or maybe you’re at the park. Maybe you’re in your hotel room. Wherever you are, we hope you enjoy this Barre class – created for your total convenience! This class has a major focus on the core, but adds a ton of glute engagement for a full-body experience.…

We’re feeling really jazzed about having this killer seat work video on hand. In this video, Ceci targets all regions of your glutes. And in a typical Ceci-fashion, you’ll be feeling the burn in no time. We recommend putting on your favorite playlist and jumping right in. There are a couple of moments throughout this…