Posts by Erin Entlich
Harvest Moon Rituals
A harvest moon always occurs around the autumn equinox and signals the end of summer and the time to usher in a new season. According to NASA, September’s full moon has been called by its European name, harvest moon, since the early 1700’s. Farmers historically used the additional light from the moon to work late…
Read MoreCrystals 101: White Hemimorphite
If you are already swimming in crystals, or just starting your crystal journey, you definitely want to add White Hemimorphite to your collection. It’s known for its ability to heal the emotional body, enhance communication, and cleanse your aura; but White Hemimorphite offers so much more, encouraging vibrations of joy, happiness, and positive energy as…
Read MoreChakra Balancing Rituals
If the idea of “chakra balancing” is new to you, you’re not alone. Although not a new concept – the chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas – the practice of balancing chakras is new to many in the modern world. Chakras refer to various…
Read MoreHow To Pair Your Crystals
Unless you’ve been living under a rock, pun intended, then you’ve probably noticed the rising popularity of crystal gemstones. For the uninitiated, crystals are believed to contain numerous healing properties, from alleviating stress to boosting creativity, and everything in between. Many believe that holding crystals during meditation, wearing them on your body in the form…
Read MoreRestorative Yoga: What it is + Why You Need it in Your Practice
It’s no secret that we live in a society obsessed with productivity. In today’s world, it is all-too-common to equate how busy we are with how worthy we feel. To feel productive, we are constantly pushing ourselves to keep doing – pushing our bodies to perform or look a certain way, pushing our brains to…
Read MoreGoal Setting for the New Year
Resolution season is upon us again but did you know that the majority of people give up on their New Year’s resolution within 1-6 weeks, and often make the same, or similar, resolutions each year? When most resolutions are destined to fail, what can you do differently this year to become part of the small…
Read MoreOhana’s Conscious Gift Guide
If you’ve already started to make your list, and check it twice, we’ve got some great gift suggestions to help you with your holiday shopping. We have something special for everyone on your list, regardless of whether they’ve been naughty or nice! Give the Gifts of Movement While we love to receive beautiful crystals and…
Read MoreWhat to look for in a yoga mat
A quality yoga mat is the most essential piece of equipment, next to your breath, that you need to build a consistent and safe yoga practice. However, with so many types of mats on the market, it can feel daunting to pick the one that’s best for you. From color and material to thickness and…
Read MoreEating For Pregnancy: Tips for Your Prenatal Diet
Pregnancy is an exciting time, but it can also be a time filled with uncertainty. Proper prenatal nutrition is essential for both you and your baby, but with so much conflicting information about what to eat for optimal health in general, determining what to eat for your pregnancy can feel daunting. As a base, you…
Read MoreEclipse Energy
Eclipses are often associated with periods of change and transformation. While a solar eclipse opens the portal for new beginnings and change, a lunar eclipse reveals energies that help us complete a journey or shift our course in some way. What is an Eclipse? In case you need an astronomy refresher like I did, an…
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