What Makes ‘Ohana’s Ice Bath Different?

Discover the unparalleled experience of Ice + GLOW at ‘Ohana Yoga + Barre in Denver, where we redefine cold therapy. Our Morozko Ice Baths stand as the city’s coldest, boasting sub-40-degree temperatures. Crafted with microfiltration and ozone technology, they ensure crystal-clear water while prioritizing health and safety with electric grounding. Complementing this, our Sunlighten mPulse Infrared Sauna offers precise infrared and red light wavelengths for holistic benefits, including immunity support and stress management.

More Than a Spa Treatment

The benefits of our Ice + GLOW experience extend far beyond mere physical rejuvenation. While it revitalizes the body and enhances circulation, our primary focus lies in stress response management. As you immerse yourself in the contrasting sensations of cold therapy and soothing infrared warmth, you embark on a journey of self-discovery and resilience-building. By mastering your stress response within the ice + GLOW room, you gain invaluable skills to navigate the stresses of daily life with greater ease and composure.

Beyond its physiological advantages, Ice + GLOW offers a transformative pathway to mental and emotional well-being. As you challenge yourself to embrace the discomfort of cold immersion and embrace the warmth of the sauna, you cultivate a profound sense of self-awareness and inner strength. This heightened self-awareness enables you to identify and confront stressors head-on, fostering a deeper connection with yourself and those around you.

Start Your Weekly Practice

Incorporating Ice + GLOW into your routine at least once a week unlocks its full potential to enhance your overall well-being. Whether you seek relief from muscle soreness, stress relief, or a boost in energy, our unique combination of cold therapy and infrared sauna offers multifaceted benefits. Additionally, our 10-Pack option provides a convenient and cost-effective way to integrate Ice + GLOW into your wellness regimen, allowing you to save while prioritizing your self-care journey. (And you always get 2 complimentary sessions a month when you’re an All-Access member!)

Denver Ice Bath

At ‘Ohana Yoga + Barre, our commitment goes beyond physical fitness; we are dedicated to empowering you to lead a balanced and fulfilling life. With Ice + GLOW, we invite you to step outside your comfort zone, embrace new challenges, and discover the transformative power of intentional self-care. Join us on this journey to holistic wellness and unlock the boundless potential that lies within you.