The Ohana Blog

If you’ve been to an Ohana class or spent any time at all around an instructor or trainer, ...

Can yoga make you taller? Probably not, but it can improve your posture, making you appear taller, although ...

Apophyllite is a striking group of crystals that look like several iridescent prisms stacked on top of one ...

For the chakra uninitiated, it is believed that when your chakras are balanced your flow of energy is ...

Ted Lasso might just be the next great philosopher of our time. When he explains to Sam, one ...

If you are over the age of 30, chances are you may have already experienced a bout of ...

Unless you’ve been living under a rock (pun intended) then you’ve probably noticed the rising popularity of crystal ...

As we move out of Vata season and into Kapha season we start to feel a heavy transition. ...

A long long time ago we lived in a world without cell phones, without email, and without notifications ...

If you are already swimming in crystals, or just starting your crystal journey, White Hemimorphite is definitely one ...