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The divine feminine - Lunar energy

Conscious Living: Divine Feminine – The Lunar (Part 3)

Another way that we often see the Divine Feminine represented is through different dualities that exist in our ...
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Alignment Tips: Cat-Cow

The simple cat-cow stretch is more beneficial than it looks. I love this pose because it’s simple enough ...
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Conscious Living: Divine Feminine – Shakti (Part 2)

Every single one of us came to this life through a woman. Perhaps the most fundamental aspect of ...
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Barre FLOW with Ohana Yoga + Barre

Barre FLOW

Come check out the latest and greatest love affair: Barre FLOW... a combination of Barre beats, dance choreography, ...
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In-Person Yoga + Barre Classes

The Benefits of Practicing Yoga + Barre In-Person

We already know that yoga and barre are good for us. And that we should probably be practicing ...
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Sustainable Active Wear

Studio to Street Style: Athletic Apparel to Fit Your Workout and Your Life

2020 was a year that radically shifted our way of life: the way we work, the way we ...
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The Divine Feminine

Conscious Living: The Divine Feminine (Part 1)

Understanding the feminine is a lifelong study — but our starting point is right here. All of us ...
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Lotus Pose

Alignment Tips: Lotus Pose

Lotus Pose is one of the most recognized yoga poses, even by people who don't practice yoga. It ...
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Yoga FLOW Free Class

Finding Expansion Through Connection

Everything that you see has consciousness, just at a different level–The grass you walk on, the air you ...
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Yoga + Barre For Your Career

How Yoga + Barre Will Help Your Career

At first glance, career growth and yoga might seem like an unlikely pairing; however, the discipline, focus, self-awareness, ...
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