Find New Depths in Your Practice + Health with Online Fitness Programs
We've all been there, wanting the tools to get us further in our wellness journey. Whether that was getting serious about turning fitness into a habit, or finding a way to build more muscle and hit our goals. Your health practice is a truly personal thing which is why we've created these accessible online fitness programs to help you hit your goals, create healthy habits, and find the connection you've been looking for!
Ready to go a little bit deeper into your wellness practice? Let's go!
All-Access Members get ALL programs for free. Just add them to your cart and your price will be waived at checkout. Just one more benefit of being in the family!
30-Day Exhale For $28
This 30-Day program is an invitation to let go, to release the weight on your shoulders, and return to your breath. Get daily emails that will provide a guide to meditation, movement, journaling, breath work and so much more.
30-Day Journey For $28
In this 30-day journey, you'll learn more about Vedic philosophy, alignment in your yoga practice, and have access to curated classes to help you find new depths in your practice. See what you can discover in 30 days!
30-Days of Strength for $28
Ready to get strong? From building muscles to tuning in and listening to yourself, you'll gain strength in ways you didn't know were possible after these 30-days are up. Each day a class will be delivered to your inbox leading you through intense workouts to quick 20-minute flows.
Yoga For Winter Prep $28
Prepare for your winter adventures with the Yoga for Winter Prep series. In these ten 20-minute long yoga classes, we'll show you how to strengthen, loosen, and condition your body and prevent injury. Get ready for an epic winter with no limitations.
Open Your Heart for $28
In this 5-part series, you'll learn new skills and drills to build strength in your back and shoulders, open up your chest, and learn how to safely get into back bending postures. When so much of our lives are spent hunched over at our desks and on our phones, we could all use a little more heart-opening!
Yoga Alignment for $28
Ever wonder if you're doing that pose correctly? Or maybe you're just not sure what a certain pose should feel like. Get our full breakdown of 19 commonly seen poses for just $28 and gain the knowledge of how to hold a pose, where you should feel it, and how it's making you stronger.
4-Part Mobility for $28
Looking to enhance mobility in your arms, hips, and spine? In this 4-part series, you'll go through different 60-minute FLOWS that will help you to engage new muscles, learn to properly align your poses, and build up the practice you need to enhance your mobility.
Create a Habit with a Subscription
The best way to build a wellness habit is to have the tools to support you. With Ohana Yoga + Barre, you'll have access to hundreds of on-demand classes to watch anywhere, anytime plus live classes that you can add to your schedule for accountability.
Join the Ohana family and feel the difference!
No Payment Required
The Ohana Online platform virtually connects our stellar community from anywhere, anytime. Membership includes:
Co-create and enjoy the intentional community you've always wanted, both in-person and online.