Today, kids live in a parent-driven world of activities, constant stimulation, high-speed technology, and environmental stress. In other words: our children are facing the same challenges of the modern world that we are. And just as it remains true for you, yoga can change your child's life.
Our Kids’ Yoga programs teach your little one techniques for self-health, relaxation, and inner fulfillment. Different yoga postures will help them cultivate a healthy relationship with their body. Simple breath practices offer them ways to ground down mentally and emotionally. And as far as spirit goes, the kids tend to be the teacher there!
Upcoming Kids’ Yoga Programs
We are currently in the midst of planning an amazing yoga program for your little one! Stay tuned.
You can also check out our sister studio, Oasis Yoga, where we regularly offer Baby & Me yoga classes, as well as Parent + Tot yoga (ages 2-4).
Our Little Lychees Play Group also offers intriguing programming and education for your little ones, so that they're growing at Ohana as much as you are.