Ready for your next at-home Barre workout?
Or maybe you’re at the park. Maybe you’re in your hotel room. Wherever you are, we hope you enjoy this Barre class – created for your total convenience!
This class has a major focus on the core, but adds a ton of glute engagement for a full-body experience. Trust that after this half-hour of core and seat work, you’ll be feeling a whole lot stronger. There’s nothing like a good Barre class to create some heat and energy in your body.
If you have questions about this sequence, or if you loved it, leave us a comment and let’s get the conversation going!
Enjoy, Ohana family!
Devon Barrow is a yoga teacher for Ohana Yoga + Barre, our amazing social media manager, and a talented teacher for the YTT program. Yoga has been a part of Devon’s life since she was nine years old and continues to be her agent of healing and health. You’ll find both creativity of the physical body and the power of mindfulness in her classes.
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