Conscious Lifestyle

Understanding the feminine is a lifelong study — but our starting point is right here. All of us — no matter how we identify — have feminine energies within us. The fundamental role of the feminine is to give life and the Divine Feminine refers to the scope of qualities that represent and describe the…

If we want to enjoy abundance on the physical plane, then we must move out of scarcity and into the frequency of abundance. We do that by practicing gratitude. In gratitude, we say that what we have is enough (and this is a harder step than we realize). In abundance, we kindly ask for more.…

Now that we understand how scarcity is showing up in our lives, we can start tapping into abundance. The fastest + simplest way to do that is GRATITUDE.  Like abundance, gratitude is a frequency — and the two are connected. At its most simple level, gratitude is the appreciation of being alive. Without the gift of…

If we aren’t living in abundance, then we’re probably living in scarcity. Scarcity is the belief that “there’s not enough to go around.” In the scarcity mentality, we find ourselves hoarding our resources, jealous of success that is not our own, and dominated by fear. But scarcity can dissolve immediately if we tap into the frequency of…

When we think of the word “wellness,” our minds usually go straight to diet and exercise; how can I eat and exercise in a way that best supports my well-being? While these are two important tenets of a balanced and healthy lifestyle, it is actually the way we sleep that is the single most important…

We hear this word very often these days: ABUNDANCE. And while we understand what it means, we don’t often know what it actually is. Abundance is simply a frequency; energy. Abundance is the word we use for the fact that our universe is infinite — and therefore opportunities for abundance are also infinite. Recognizing the…