Crystals

While a crystal’s radiance and beauty is undeniable, these precious minerals are much more than decorative gemstones. In fact, crystals represent our direct connection to the earth and its powerful wisdom. While a single crystal is just a tiny fragment of our brilliant planet, it holds the entirety of its knowledge and magic. A stone…

Sleep is a fundamental part of our health and well-being. There is no shortage of pills and potions being marketed to us claiming to be the answer to all our sleep woes–but how many of these remedies are actually doing us more harm than good? Relying on potentially habit-forming sleep aids to get better sleep…

So much of our human experience is connected to energy. Whether we are aware of it or not, our bodies are major conduits of life force energy, or prana. In fact, according to the ancient Upanishad texts, we are thought to have over 72,000 unique energy lines – or nadis – constantly flowing throughout our…