In this polarized world, there can be a lot of criticism of both feminism and toxic masculinity. But our well-being really requires a healthy balance of both feminine and masculine energies to thrive, regardless of how you identify. All things in life require both — just look at the birth of a new being. Or even the birth of a new business.
The masculine brings form to any new creation, while the feminine brings the Shakti (life force). As balanced beings, we need to be literate in both energies to manifest purpose and enjoy life with a more frictionless flow.
Find balance in your life this week with these tools:
Missed the other parts to this series? Find them here!
Devon Barrow is a yoga teacher for Ohana Yoga + Barre, our amazing social media manager, and a talented teacher for the YTT program. Yoga has been a part of Devon’s life since she was nine years old and continues to be her agent of healing and health. You’ll find both creativity of the physical body and the power of mindfulness in her classes.