Creative Yoga Sequence

Hakuna Matata, Pura Vida, C’est La Vie, Om Hare Om–they all come back to the same concept, it’s all good. This moment, this challenge, this flow of life is all good. No matter where you are in life, it’s all good. While we so often get caught up in comparison, either to others or ourselves,…

Ever have those moments where you just have to move your body? Where everything feels stuck, sticky, and congested? Our modern lifestyles keep us busy, and typically glued to one device or another. We’re living in a more sedentary culture than ever before — and this has a massive effect on our energy levels. Busyness and…

Watch this creative yoga sequence by Chris! Inspire your practice. Learn more about Chris! 1. What do you love about Ohana Yoga + Barre? Community! I absolutely love the community here. I’ve longed for it for some time and after I took my first class a little over a year ago, I knew I wanted to…