Conscious Lifestyle

Today, we often move at a frenetic pace, where technology connects us digitally but sometimes leaves us feeling emotionally disconnected, the importance of genuine human connection cannot be overstated. Finding a supportive community that shares your values and passions can be a profound and transformative experience. At ‘Ohana Yoga + Barre, we understand the significance…

Finding the right yoga studio can be a transformative journey, akin to discovering a second home. The space you choose should resonate with your needs, inspire your practice, and cultivate a sense of belonging. Here’s a comprehensive guide on what to consider when selecting the ideal “home” yoga studio in your Berkeley Neighborhood of Denver.…

In a modern world where nearly anything you can think of can be delivered to your doorstep in a matter of hours, it is no shock that the amount of plastic waste in our world is skyrocketing. While things like online shopping have made our lives infinitely bigger and more convenient, this convenience has come…

If you’ve visited the Ohana boutique or perused our online store, our extensive collection of crystals has probably caught your attention. No longer reserved for hippies or relegated to obscure metaphysical shops, crystals are ubiquitous and are enjoying their proverbial fifteen minutes of fame. And it’s not just yoga teachers and healers that are obsessed…

If the idea of “chakra balancing” is new to you, you’re not alone. Although not a new concept – the chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas – the practice of balancing chakras is new to many in the modern world.  Chakras refer to various…

Resolution season is upon us again but did you know that the majority of people give up on their New Year’s resolution within 1-6 weeks, and often make the same, or similar, resolutions each year? When most resolutions are destined to fail, what can you do differently this year to become part of the small…